(Getting adequate sleep, eating properly, and getting exercise and recreation are more difficult for people working odd shifts, all contributing to the aforementioned ailments.)

There are indications that they may be more likely to be obese, have gastrointestinal disorders, higher incidences of diabetes and cardiovascular diseases, and are more likely to suffer from depression and other mood disorders.

Several studies have also shown that shift workers may be more prone to chronic illnesses and health conditions.

and 6 a.m., followed by midnight to 6 a.m.

The likeliest times for accidents occur between 3 a.m.

The Bureau of Labor Statistics states that shift workers are more likely to be injured on the job.Many studies have been conducted, and it’s pretty clear that shift work can be tough on employees. Since the industrial revolution, researchers have been studying shift work and its impacts on workers. However, creative options include 10 or 12 hour shifts coupled with several days off in between, 24 hour shifts, and even people working 7 or 10 days in a row. The common shifts are days, swing, and nights. What is a shift worker? It is commonly defined as anyone who works outside the hours of 7:00 a.m. The fact is, any one of us could find ourselves tomorrow working in a position that required us to do shift work, including working the graveyard shift. Health care professionals, hotel workers, IT professionals, call center employees, grocery workers, pharmacists … the list is endless.

We typically think of night workers as working in security, transportation, or manufacturing jobs, but the truth is, in our fast-paced 24/7/365 world, shift workers can be found in all professions and industries. Check out our guide to getting the most out of these employees! Who are shift workers? You may very well have shift workers in your business. There are more shift workers today than ever before. On Christmas Eve, Santa and his elves won’t be the only ones working a night shift! There are approximately 15 million people in the United States doing shift work and working all hours of the day and night.

Swing shift hours